What is Bowen Therapy?

Bowen Therapy promotes healing and pain relief throughout the body. 

It can be used to treat a large variety of symptoms, GENTLY realigning the body. Bowen Therapy targets a broad range of issues including muscular, structural, and visceral (internal) injuries:

-Back, neck or leg pain

-Sports injuries

-Frozen shoulder, carpal tunnel syndrome, arm pain

-Joint mobility problems, muscle stiffness and injury

-Breathing restriction

-Lymph and circulatory problems

-Incontinence and frequency

-Pain relief

-And much more…..

It is often the missing link that is required to help relieve and even repair the body when it has persistent pain , immobility or reduced movement or in general soreness and tension. It rehydrates the connective tissue.

It is a form of physical therapy/massage consisting of cross-fibre moves, that are applied to specific tendons, muscles, and ligaments and fascia.

Whilst the treatment is very relaxing it is also therapeutic as it releases tension via  fascial and muscular release. This improvement in blood flow, lymph movement and drainage and decreased tension has helped reduce stress and anxiety in patients while assisting in improving energy levels.

Fascia is one of the most critical anatomical structures in  the human body and Bowen is able to effect its ability to be rebalanced.

Bowen is a minimalistic approach to bodywork. It allows for a less invasive treatment, ideal for both humans and animals. Due to its specific moves and minimalistic approach, it can be used to resolve traumatic conditions, and where other therapies may be too invasive or painful while maintaining efficacy.

Contact me to book an appointment or to discuss how Bowen can help you.